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Growing up can be tough on kids, especially when they start to notice changes in their body.
We’ve all been there – but the big difference with kids today is the constant comparisons everywhere on social media!
It’s natural for them to feel self-conscious about how they look, but you play a big part in empowering them to make them feel confident and secure.
Remember your dad duties – keep an eye on what they might be seeing online and remind them that everyone’s different and that’s what makes them unique!
- Remind your child to look beyond their appearance and appreciate their unique qualities, like their personality, talents, and interests.
- Help them develop realistic expectations about their body image by discussing together the unhealthy and unrealistic standards promoted by celebrities and social media influencers.
- Show support as your child experiments with new styles and looks, as this is a way for them to explore their identity and self-expression.
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