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Understanding Autistic and ADHD Burnout
17.09.25
Autistic and ADHD burnout is a state of physical, mental, and emotional exhaustion that can occur when the demands of school, social life, and daily routines outweigh a student’s ability to cope.
It often looks like extreme fatigue, difficulty focusing, increased sensitivity, reduced motivation, or withdrawal from activities they normally enjoy.
If a student is experiencing autistic or ADHD burnout, it is important they receive the right support. Families may wish to seek guidance from health professionals such as a General Practitioner (GP), psychologist, occupational therapist, or paediatrician/psychiatrist, depending on the student’s needs. At school, you can reach out to the Diverse Learning or Pastoral Care team, where we will collaborate to support your son and help by putting strategies in place to reduce demands and build recovery time.
With understanding and the right supports, students can regain their energy and confidence in both learning and life.
Please see below a Quick Guide to support your son if they are experiencing Autistic or ADHD Burnout.